What’s New

 

Smoking Cessation

Are you thinking about quitting smoking?  We have health care providers who are trained in smoking cessation counseling and can assist you in your efforts to quit!  Please call 279-2100 to book an appointment.

Yoga by Prescription Program:

These mat-friendly yoga classes are offered Monday afternoons at the Sharbot Lake Family Health Team from 1:00-2:30 pm. The classes are designed to support individuals facing health challenges both physical and/or emotional that are persistent in nature. Such conditions include chronic back and joint pain, heart conditions, diabetes, arthritis, fibromyalgia, chronic fatigue, asthma, multiple sclerosis, Alzheimer’s (early stage), stress, anxiety and depression. There is no fee for this course but spaces are limited. Please call 613-279-2100 ext. 115 for more information.

Gentle Yoga by Prescription Program

These chair-friendly gentle yoga classes are offered Monday afternoons at the Sharbot Lake Family Health Team from 3:00 – 4:30 pm and are designed to support individuals facing health challenges both physical and/or emotional that are persistent in nature. Such conditions include chronic back and joint pain, heart conditions, diabetes, arthritis, fibromyalgia, chronic fatigue, asthma, multiple sclerosis, Alzheimer’s (early stage), stress, anxiety and depression. There is no fee for this course but spaces are limited. Please call 613-279-2100 ext 115 for more information.