Nutrition Counselling

Registered Dietitians are recognized experts in food and nutrition. They help individuals and families make healthful nutrition and lifestyle choices. They provide individualized, evidence-based nutrition therapy to clients.

Our Dietitian can answer your questions about:

  • General nutrition and physical activity for a healthy lifestyle
  • Treating chronic conditions such as diabetes, high cholesterol or high blood pressure
  • Weight management (weight loss or weight gain)
  • Healthy eating on a budget
  • Planning a healthy pregnancy
  • Gastrointestinal disorders such as irritable bowel syndrome, irritable bowel disease, colitis, lactose intolerance, celiac disease, etc.
  • Food allergies and sensitives
  • Vegetarian or vegan diets
  • Other nutritional concerns

For more information please call our Registered Dietitian, Saman Shaikh, RD, M.Sc, CDE  at (613) 279-2100 ext 111.

If you wish to book an appointment, please download and complete the Intake Questionnaire and  3 Day Food Record.

Please call 613-279-2100 to book your appointment.

Please note: You do not require a referral to see the Dietitian.